Tonic Tantra
What is Tonic Tantra
Tonic Tantra is a living practice. A space I created by becoming, not by branding.
It’s a framework of learning, healing, awakening, and amplifying energy, the body, and life experiences.
A tonic is something that restores. One conscious sip at a time, come back to yourself. Drink slowly, with attention, and feel the effect. That’s the medicine.
Tantra is a Sanskrit word meaning “to weave.” It refers to an energetic phenomenon that’s felt in the body and that awakens consciousness. It’s about weaving together all parts of life: the light, the shadow, the body, the mind, the sensations we crave, and the ones we try to avoid.
Tonic Tantra presents a holistic practice and an energetic field that connects all things. Everything is energy, and we are sensory, vibrating beings—woven into the same atomic fabric as the sun, the moon, and the stars. We’re not separate from the universe. We’re part of it.
While Tantra is a spiritual path, Tantric practices aren’t rigid or dogmatic- and neither am I. Here, you will find holistic and relatable resources, energetic practices, and playful frameworks with ways to explore the body, the moment, and the mystery of being alive.
This is a self-led portal for those ready to reclaim their sovereignty from shame, guilt, or fear, as well as their connection to their body and others, and their ecstatic liberation into their authentic self, on their own terms, at their own pace.
Tonic Tantra weaves together everything I’ve lived and learned from—from nursing, functional health, yoga and somatics, relational healing, generational trauma work, and the raw experience of being human. This is a portal into my mind, designed to amplify yours.
A Note Before You Enter
This is not a Neotantric space.
While I facilitate in Neotantra communities, my work is grounded in a holistic and trauma-informed perspective, shaped by my background in nursing and integrative health. My tantric offerings are blended with traditional spiritual teachings guided by guru-based lineages, informed by somatic neuroscience and Jungian psychology, and held with deep respect for the origins of these systems and sciences.
I care about decolonizing the systems that have diluted sacred practices and lives, especially where appropriation, bypassing, or rigid gender ideals have taken root. And I believe in the strength of this work to support real personal and relational change.
This work is designed to challenge your perspectives, bring previously hidden patterns to the surface, and shift your relationship with power, intimacy, and identity. For those with personal or generational trauma, especially around control or connection, it can be confronting. That’s why I hold a trauma-informed container with clear consent practices, boundaries, and a steady pace.
You’ll be invited into deep and honest engagement with whatever’s present in you. There’s no hierarchy here; we build the space together, and how you show up directs the path.
This work is for those who thirst for change. To face and feel what’s real and amplify alignment and awareness. Yours, mine, and the collective energy of the planet.
Welcome to Tonic Tantra.