What is Tantra?
Tantra is based on the belief that energy is the medium that connects all of us. Everything is Energy. And we, too, are energetic, vibrating beings that can tap into the frequency field of Earth and the divine (or at least to feel divine).
Have you felt it? Tantric practices teach you about your own energy and how to notice what’s happening in your body, emotions, and nervous system. Weaving together your past, present, and future.
You practice Tantra mainly through direct experience, incorporating various practices that include breath, movement, sound, stillness, touch, and attention. Some practices are inward: meditative, introspective, and reflective. Others are outward: sensory, expressive, and shared with others. There’s no right way or wrong way to do things; the common thread is awareness.
Tantra explores archetypes and energy dynamics. From the Hindu gods Shiva (stillness, structure) and Shakti (movement, creation) to the archetypal patterns described in Jungian psychology, and the dance between the conscious and unconscious. Tantra invites us to work with these forces, weaving together who we are with who we are becoming.
Tantra explores all the energy centers of the body and all that they hold. It’s a way of being present with all aspects of life (pleasure, pain, connection, and discomfort) and learning how to meet them consciously.
That’s why they call it “doing the work.” You need to do the work to live life more fully.
The Colors of Tantra
Tantra isn’t one energy. It’s a full spectrum.
In this space, I use The Colors of Tantra as a framework to explore different aspects of energy, embodiment, and awareness. The Colors of Tantra represent different energetic states we move through in life, love, and practice. These colors represent emotional, physical, and energetic landscapes. By exploring them, you can experience what your body is asking for and learn how to achieve it with intention. They’re not levels or steps, there is no hierarchy, and there’s no proper place to begin. This is a spectrum you swim through. You may transition through several colors in a single ritual, over the course of a season, or throughout a lifetime. You might be with one color for a long time, but you can not avoid any of the colors. Start with the one that calls to you.
White Tantra Detox + Discipline
The original path of the yogi: stillness and discipline. White Tantra mimics traditional yogi practice and is intended for an individual experience (solo practice). This path refines your energy through discipline and restraint, not as a punishment, but for deep listening and understanding. This path focuses on detoxing the mind and body, clearing distractions, attachments, and excess, so you can heal and awaken new energy. Learn Tantric celibacy to clear what drains you, identify your patterns, and understand your life’s cycles. You’ll practice mental and emotional regulation by fasting from stimulation, create an action plan to reset your body and mind, and awaken your consciousness and spiritual connection. White is where you recharge and reset.Red Tantra Sensation + Desire
The original path of the Tantrics: union and desire.
Red Tantra is a traditional Tantric practice that includes both solo and partnered aspects, exploring the path of intimacy and union. This realm is for singles who want to improve relational capacity and couples ready to deepen their intimacy. This path seeks out what is alive in the body to define your sacred truth.
Sessions focus on reconnecting with your desires, boundaries, and your capacity to feel. You’ll explore where you override your body, disconnect during intimacy, or collapse under pressure to please. Then rebuild trust by asking for what you want and expanding your confidence, communication, and connections.
Pink Tantra Love + Softness
Pink Tantra is heart-centered and focuses on sensuality, not sexuality. This work explores emotional vulnerability, tenderness, and connection, not just attention. This path focuses on how you give and receive love, nervous system regulation, emotional literacy, and relational repair.
You’ll explore the patterns that shape your emotional integration, your self-worth, and your capacity to stay open without leaking energy or abandoning yourself. We examine where you collapse into caretaking or where you shut down to protect yourself. Pink work focuses on inner child work, attachment theory, and devotional practices toward oneself and others.
Black Tantra Power + Truth
This is the mystical path of Tantra, where alchemy and magic meet. Black Tantra works with the esoteric, erotic, and taboo aspects of the mind. This path is about accessing deeper layers of consciousness, desire, and personal power, as well as death and rebirth, through ritualistic acts.
Black Tantra sessions encompass manifestation, aura projection, sex magic, and channelling divine archetypes. We use ritual and energetic tools to work beyond the physical body and to trust your energy in the dark. This is where intention becomes influence, and the subtle realms become part of your lived reality.
Dark Tantra Power Dynamics + Alchemy
Dark Tantra works with conscious control, shadow, and power dynamics as portals to self-revelation. Kink Culture and BDSM are used as a framework to reclaim power, rewire trauma, and ritualize the archetypal patterns that echo in everyday life. This terrain of transformation includes themes of dominance, surrender, ego death, and energetic reformation.
This path demands your capacity to hold intensity, stay aware in altered states, and turn toward your own darkness as a source of power. It’s both destabilizing and liberating, and requires deep trust, clear agreements, and strong containment.
Each color has its purpose. Each one brings something vital to the path. The practice is about learning to move through all of them with awareness.